Resources — Thryva | Free Hormone Assessment, Survival Guide & Speaker Inquiries
Free Tool Perimenopause Hormone Assessment cover
Self-Assessment · 5 Minutes

Perimenopause Hormone Assessment

A quick self-assessment built specifically for high-performing women who suspect their hormones are part of the story but have been told their labs look "fine." Get a clearer read on which symptoms are worth investigating and what to ask for next.

  • Identify the hormone patterns most likely driving how you feel
  • See which symptoms cluster together — and what they may be telling you
  • Walk away with concrete next steps
Take the Assessment Free
Free Download The Perimenopause Survival Guide cover
Downloadable Guide · PDF

The Perimenopause Survival Guide

The conversational, no-fluff guide we wish someone had handed us in our late thirties. Built for the woman juggling career, family, and a body that suddenly feels like it speaks a different language. Real strategies, plain language, root-cause thinking.

  • What's actually happening physiologically — explained without the jargon
  • The early signs most women (and most providers) miss
  • Lifestyle, lab, and treatment levers that actually move the needle
Download the Guide Free
Premium Resource Hormone Grocery Guide and Reset Checklist cover
Grocery List · Reset Checklist · PDF

Hormone Grocery Guide & Reset Checklist

Walk into the grocery store with a plan — and walk out with the foundations of a hormone-supporting kitchen. A practical, printable companion to the survival guide that turns "I should eat better" into a clear, no-overthink list.

  • The hormone-supportive foods to keep stocked week to week
  • What to skip — and why most "healthy" labels still miss the mark
  • A simple reset checklist to use whenever you've drifted off track
Get My Grocery List
For Organizations

Speaking, partnership & collaboration.

Bring the Root-Cause Hormone Practitioner's voice to your conference, podcast, summit, retreat, or corporate wellness initiative.

Partnership Dr. Shakeeka Misher — keynote speaker and women's hormone health expert
Speaker · Partnership · Media

Dr. Shakeeka — Speaker & Partnership Inquiries

With more than eighteen years in clinical practice, Dr. Shakeeka Misher delivers grounded, evidence-based talks on perimenopause, hormone optimization, and the root-cause framework she's built her practice around. Available for keynotes, panels, podcasts, and brand collaborations.

  • Conference keynotes & panels on women's hormone health
  • Corporate wellness talks for high-performing teams
  • Podcast guest appearances & media interviews
  • Brand partnerships & collaborations aligned with the mission
Speaker & Partnership Opportunities
Ready for the Real Work

Free resources are a great start. Personalized care is the next step.

Hormone Strategy Intensive — $197

If you've taken the assessment, read the guide, and want a real practitioner to look at your specific situation — book the Intensive.

Book Your Intensive $197